LONGEVITY BLUEPRINT
let's do this babethis is not your average healthcare visit and this stellar experience is built to set you up for optimal longterm health.
aging is inevitable. decline doesn’t have to be.
I AM SO EXCITED TO GO ON THIS JOURNEY
Let's embark on this journey together
Empowerment in Building Sustainable Longevity: Gain the knowledge and confidence to create sustainable longevity built around your physiology.
Customized Planning: Receive personalized guidance tailored to your unique goals, symptoms, biomarkers helping you create a strategic plan for achieving short-term and long-term success.
Improved Well-being: Enhance your overall well-being by developing effective and long-lasting skills, building health and hormone harmony, and achieving a greater sense of empowerment through your post-menopausal era.
Bold Longevity Lab
Starting at $3495 for 6 months
Because your symptoms deserve more than "everything looks normal."
Most women don't come to us because they want better lab numbers.
They come because they're exhausted despite sleeping. They're gaining weight despite eating well. Their workouts no longer work. Their libido has disappeared. Their joints ache. Their brain feels foggy. They know something has changed—even when they've been told their labs are "normal."
The Bold Longevity Lab was created to answer the question traditional testing often leaves behind:
Why?
Rather than looking at isolated numbers, we evaluate how your hormones, metabolism, thyroid, inflammation, nutrition, cardiovascular health, and longevity markers work together to create the complete picture of your health.
Every panel is carefully selected based on your symptoms, life stage, and goals—not a one-size-fits-all checklist.
What We Evaluate
Your personalized testing may include:
Female hormone health and menopause assessment
Thyroid function and optimization
Metabolic health and insulin sensitivity
Cardiovascular and inflammatory risk markers
Vitamin and nutrient status
Iron and energy production
Gut and digestive health (when indicated)
Stress physiology and adrenal function
Longevity biomarkers and healthy aging metrics
More Than a Lab Review
Numbers don't change lives.
Understanding them does.
Once your results are available, we connect every finding back to what you're actually experiencing. Together we'll identify patterns, uncover root causes, and build a personalized roadmap that may include nutrition, lifestyle changes, targeted supplementation, hormone optimization, peptides when appropriate, prescription medications, and advanced longevity strategies.
Every recommendation is designed around one question:
What will help you feel your best—not just today, but for decades to come?
Who It's For
The Bold Longevity Lab is ideal for women who are experiencing:
Fatigue or low energy
Weight gain or difficulty losing weight
Perimenopause or menopause symptoms
Low libido
Hair thinning or skin changes
Mood changes or brain fog
Poor recovery from exercise
Sleep disruption
Digestive concerns
A family history of chronic disease
A desire to optimize health before symptoms become disease
Our Philosophy
We don't believe in treating lab values.
We treat women.
Your labs are simply one tool that helps us understand your biology so we can build a plan that restores energy, supports healthy aging, and helps you feel strong, vibrant, and confident throughout every stage of life.
Because longevity isn't about living longer.
It's about living better.
-
Comprehensive longevity testing tailored to your biology: $597, included in package pricing
-
An in-depth provider consultation and clinical roadmap connecting your symptoms to your data
-
Your personalized Bold Blueprint with nutrition, supplements, hormones, peptides (when appropriate), lifestyle, and follow-up optimization. This is an actionable plan to give you clear guidance to live better, not just longer
You’ll get direct access to me for visits, feedback, and real-time guidance every step of the way
Private 1:1
Sessions
Regular visits and asynchronous check-ins to monitor your progress
functional labs
Advanced labs and diagnostics that dig deeper than the basics
weekly coaching
Weekly focused coaching emails and resources to support your roadmap
concierge level care
24/7 provider access and care that meets you wherever you are
Why It Works
Real transformation doesn’t come from forcing yourself into someone else’s routine — it comes from understanding what alignment looks like for you.
This blueprint meets you where you are and walks beside you as you grow. It’s supportive, structured, and soul-centered — designed to help you move with clarity and confidence, one aligned step at a time.
Pricing & Packages
Popular
Six month PACKAGE
SILVER
Personalized care for women ready to lead with clarity, confidence, and direction.
$3499
Annual PACKAGE
GOLD
A whole year of personalized guidance to create lasting infrastructure for a long healthspan.
$5999
FAQs
-
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
-
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
-
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
-
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.