Revolutionizing longevity medicine for WOMEN
BOLD WELLNESS
LET’S LIVE OPTIMIZED
who are building
long-term health.
for the womenThe ones who chose themselves even when it didn’t make sense to anyone else
LET ME GUESS
You keep hearing your labs look great, you’re TOO YOUNG for perimenopause, your pain is normal, or your symptoms are all in your head. You're left wondering what's next?
I'm the person you call when you’re tired of guessing and ready for a clear plan. You’ve heard your labs are “normal” and were offered very little guidance. Now it’s time to step into clarity, strategy, and longevity that actually supports the rest of your life.
What We Treat
Perimenopause
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PMOS
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EDS
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Low Libido
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MCAS
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Painful Sex
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Menopause
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Insulin Resistance
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Athlete Optimization
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Thyroid
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Perimenopause 〰️ PMOS 〰️ EDS 〰️ Low Libido 〰️ MCAS 〰️ Painful Sex 〰️ Menopause 〰️ Insulin Resistance 〰️ Athlete Optimization 〰️ Thyroid 〰️
the Bold Longevity Lab
introducingA 6-month immersive experience designed to build your longevity roadmap
An immersive clinical experience designed to help you design your strategy, strengthen your mindset, and build a longevity plan that grows with your health span. Aging is inevitable but decline doesn’t have to be!
Hi, I'm Dr. Torrie Clontz, DNP and I am going to change your life forever….for the better.
You've come to the right place & I am so glad that you are here!
I help women build confident, profitable businesses without burning out or losing themselves in the process. My approach blends strategy, mindset, and intentional growth so you can lead with clarity and ease.
Dr. Torrie Clontz, DNP, APRN, FNP-BC, MSCP is a board-certified nurse practitioner with over a decade of experience specializing in women’s health. She is a Menopause-certified and Functional Medicine Practitioner dedicated to creating a space where women feel heard, supported, and empowered to take control of their well-being. Her own experience in the traditional medical system inspired her transition to holistic women's care.
Torrie’s expertise lies in hormone optimization, hyper mobile Ehlers-Danlos, gut and metabolic health, sexual health, and midlife transitions. Her approach combines clinical precision with heartfelt empathy, ensuring every patient receives the highest standard of care.
my approachBold direction, with a clear roadmap
1:1 introductory consult, customized labs with comprehensive biomarkers, and your personal longevity strategy and roadmap
Custom treatment, not one-size-fits all
Intensive programming and maintenance support to meet you where you are.
Strategy that feels aligned
A clear plan you can maintain as your life evolves.
The Bold Wellness Manifesto
We believe...
Women's symptoms deserve curiosity, not dismissal.
Prevention is just as important as treatment.
Strength is medicine.
Muscle is longevity.
Hormones matter.
Metabolism matters.
The gut matters.
Sleep matters.
Mental health matters.
Education changes outcomes.
Confidence changes lives.
Community accelerates healing.
Aging is inevitable.
Decline is not.
And every woman deserves the opportunity to...
Live Boldly.
HOW I CAN HELP
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HOW I CAN HELP •
Consultation
Personalized consult, labs and strategy to help you live better with clarity, confidence, and intention.
Intensive Programs
12-week & 6-month programs to hit the reset button and set you up for long-term health and longevity. Weekly coaching, treatment initiation, and a clear path to success.
Maintenance Programs and Longevity Lab Access
Ongoing support, community, and education designed to help you build your foundations and maintain your vitality.
FROM the BLOG
COMING SOON
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COMING SOON •
Listen SoonJoint Effort
Real conversations about chronic illness, women’s longevity, confidence, leadership, and living boldly.
FREE GUIDE
Longevity Basics
Building habits that support health span.